At least two. If you’re me anyway.
See, I’ve been hit with a double whammy in life:
1. I am a woman
2. I am a woman who deals with depression, anxiety and OCD.
As if being a woman wasn’t hard enough. Double, nay, triple those emotions and mood swings and that’s what I’ve got to deal with. It’s a miracle I still know my own mind even half the time. The other half of the time is when I get another’s perspective. Like today.
Today Count Dooku is off from school. In the mid-morning, like usual, I tried to get Angel girl to nap. She refused to go to sleep on her own. Cue the boob. As she sucked, Angel girl began falling asleep so I transferred her to her crib. She woke up during the transfer and screamed in her crib for 20 minutes, refusing to go back to sleep. So I brought her out and tried again. This time the transfer was successful. Hurray! I knew that she would nap for precisely two hours if undisturbed, so I explained to her brothers not to go in the hallway and to keep their voices down. From there I planned out my two hours. I would wash dishes for the first half and exercise for the latter half.
The dishes only took 30 minutes to hand wash and just as I was sweeping up the kitchen, thinking of the wonderful waist trimming exercise ahead of me, Count Dooku raced by the kitchen revving his hot wheels monster truck at top speed down the hallway. It made a horribly loud roar. I half shouted at him, trying to keep it quiet, to get out of the hallway. A moment later the dreaded baby wail sounded over the baby monitor.
In an instant I was angry. Very angry. I shouted at Count Dooku to go to his room. I think sometimes sending them away in that moment of intense anger is more for the benefit of the child than the parent. I think I yelled/growled at the top of my lungs in frustration as the babies cries got louder and at that moment a break down became imminent. All the frustrations of the week, some held in for even longer came tumbling out in tears and possibly a throwing of the broom onto the floor.
Luckily, I’ve been through enough break downs to know I needed a different perspective. Or maybe I should say unluckily. In any case, it was my poor husband who had to try to make sense of the garbled words I was sobbing into the phone. He reminded me that even he has forgotten about the sleeping baby before and barged into the room making a racket. So my heart was softened toward our 6 year old when I was reminded that sometimes my expectations for his behavior and memory are a little high. Hubby couldn’t speak long, so then it was off to call the momma.
The momma always has words of wisdom and help. And an uncanny ability to draw out the real why behind the break down. She also the ability to draw out the fact that I photo shopped my double chin out of a picture I recently posted on my family blog. But that made me feel sheepish and brought laughter to the tears.
I won’t go into the why of my breakdown. Just that I figured it out, and that’s a start to making sure it doesn’t happen again. At least for the same reasons. Because who am I kidding saying I’ll never break down in sobs or frustration again. It comes with being a woman. But I’ll always find a resolution when I look outside of the emotions of the moment and the blinding tears to someone with a different perspective, who can help make mine clear again.